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Wondercore Rock N Fit - Frequently Asked Questions


What is included in the set?

It contains the Rock N Fit Machine, Patented Exercise Seat, Remote Control, Exercise Guide, Power Cord (w/ Plug), Hex Wrench. It also comes with a pair of Free Resistance Bands worth $39.90!


How heavy is Rock N Fit?

It is approximately 12.4kg.


What is the maximum user’s weight?

It is 150kg


Material: Steel - PVC - ABS - TPE


How many times can I use Rock N Fit in a day?

You may use Rock N Fit up to a maximum of 3 times where each session lasts 10 minutes.


What is the maximum duration that I can use Rock N Fit?

You may use Rock N Fit up to a maximum of 30 minutes a day.


Is Rock N Fit very vigorous?

It depends on the individual. But there are 20 levels of intensity and 3 different zones to choose from (Zone is the area where you stand on the Rock N Fit. Intensity is the level of vibration.)


How many levels of intensities are there?

There are 20 levels of intensities in total.


Are there any other colours available?

Rock N Fit is only available in lime green at the moment. 


Effects of Rock N Fit

Will there be an effect if I just sit on it?

Yes there is an effect! Just by sitting on it, it is working out on your thigh, bum and shoulders. 



What benefits does Rock N Fit bring to its user?

Rock N Fit allows the user to have their workout on autopilot. 

- The vibration penetrates through fats, stimulating the muscle, causing it to contract subconsciously, similar to a workout session.

- It helps with blood circulation.

- Working out on Rock N Fit is proven to be more effective than working out on the ground.

- Rock N Fit provides an intense thigh and bum workout and all the users have to do is stand.


How does it help elderly users?

With its vibrating technology, Rock N Fit helps to improve the blood circulation of the users which is especially beneficial for elderly users.


Who can use it?

Is Rock N Fit suitable for elderly?

It is preferred for elderly to exercise at a lower intensity and pace. Elderly can choose to stand on Rock N Fit with a low intensity (below level 5), or place their legs on Rock N Fit (with patented chair attached) while sitting on the sofa. 

Targeting areas of Rock N Fit

Which part of the body does Rock N Fit target?

Rock N Fit targets not only the entire core (upper, lower, mid abs and side obliques) but also your back, love handles, thigh, back of arm and bum!


Power Cord Length & Dimensions

Power cord length: 1.75m


- Rock N Fit: 61.5cm (W) x 37cm (L) x 13.8cm (H)

- Patented Seat: 57cm (W) x 32cm (L) x 23cm (H)


Power & Voltage

Power: 200W

Voltage: 220-240V, 50/60Hz



How can I clean my Rock N Fit?

Turn off the main power switch and unplug the power cord first. Please only clean with diluted neutral cleansing detergents, wipe dry with a cloth. Avoid alkaline cleaning agents/solvents

Strictly clean the panel, power connection area, and remote control with dry cloth only.



Routinely check to make sure that the product is in working condition. If the product gets wet unintentionally, please unplug and wait till it is completely dry. Then check the operation function. 

In the event of failure or abnormal occurrences, please contact our customer service at +65 6742 1771.



Always turn off the main power switch and unplug the power cord when it is not in use. Keep it out of children’s reach. Store it away from high temperature, moisture and direct sunlight. Keep it in a clean place with good ventilation


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